Weaksauce Wednesday

I don't know what it was about today
but it seemed to be

d          r         a        g         g         i        n         g

you would think after my super awesome epiphany on Monday, 

doing the wods--shit, even life--should be a cinch!!

but this mornings 530 wod proved to be a

                               

                                                       royal 

                                                               pain 

                                                                      in 

                                                                          the 

                                                                               rear ass.

Maybe it's because I hadn't been to a 530 class in while,

or maybe it was because I was so sore from ghd sit-ups, it hurt to just breathe!

whatever it was, it sucked

18 min time limit on 

"Helen"

(400m run/21 kettle bell swings/12 kipping pull-ups)

I completed 2 rounds and a run.

bleh.

on the plus side, I do feel like I'm getting stronger. I used the prescribed weight on the kb swings

and the bands i'm using for the pull-ups were 

almost 

a little too helpful.

so that's something exciting.

Also,

I'm super stoked that I even went to the box today.

Usually I'll take a rest day on wednesday, but in order to be able to kick my friend's butt with this competition, I definitely need to be stepping up my game.

One more cool thing is that I've been getting some awesome feedback from the girls at work!

all saying I look thinner and what not! 

hooray!

My overall goal is to get healthy and strong

but 

come on

I'm a girl

of course I'm gonna 

LOVE

hearing that I look skinny! 

:)

I suppose I'll have to do some before pics tomorrow!